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Com, says the answer is simple: sex (in a loving, committed relationship, of course). “Psychologically, sex improves one’s mental health by building intimacy and reducing stress,” she says. “The stress reduction component lowers a person's cortisol level, thereby reducing the chances of increased blood pressure, hyperglycemia and increased acidity in the abdomen.” 6. It Can Help Relieve PainYou might change “Not tonight, honey, I have a headache” to “Yes, tonight, honey, I have a headache,” or so says Dr. Ebanks, who believes there’s a real correlation between sex and pain management. “Through sexual arousal and orgasm the hormone oxytocin is secreted in your body, which in turn causes the release of endorphins,” he explains. “Because of these natural opiates, sex acts as a powerful analgesic.” 7. It Can Help You with Bladder ControlIt may sound weird—the idea that sex can help you minimize incontinence—but it’s true, say experts. Sex ther****ts have long recommended that women do. Hold on, I’ll get a blanket. I didn’t want to let go of him. But reluctantly I did, still not able to calm down. Soon he was back with the blanket. He didn’t look cold one bit, but I guess out of solidarity got under it with me. And I have never experienced a cozier feeling. In fact I would have enjoyed it very much, if only my body would give me a break. While he was gone the shivering stopped a little. But I was hot and didn’t know how to say it. After all, he Did just bring the blanket for me, and I Did just shiver. But there was no hiding it. In just a few minutes, he asked me staring at my red face:-What’s wrong with you? You’re sick or something? You look all feverish. -No I am fine, just hot suddenly.- I tried to laugh it off. But voice was breaking. I was only getting hornier and hornier. My mouth was dry, all the possible liquid I had in my body was accumulated in my panties. My heart was beating faster then usual and preventing my breathing from calming down. I just played.
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